Erik has been drawn into sports since an early age. He was participating in numerous disciplines such as athletics, table tennis until he became interested in handball. He played it for more than 15 years, at the peak playing for one of the best teams in Europe.  During that time he became very interested in the human body, how it functions, how to make it better conditioned and how to prepare it for all the physical activities it has to endure and go thru an athletes career.

Because of his sport background, athlete preparation and rehabilitation - going thru a lot of injuries himself, he knows a thing or two about how it can affect the everyday life situations.

Having trained people from different backgrounds from professional polo, tennis and handball players, teenagers and pensioners, business men, post natal mothers and people with back/posture correction problem, the factor that unites everyone is that with Erik’s help, they achieved the goals they set.

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